Third eye is positioned between the brows just above the eye level and is associated with intuition and wisdom. In the human body, this energy centre is traditionally associated with the pineal gland. It is associated with the power of thought and imagination. An active third eye refers to a developed ability to intuitively perceive subtle energies giving us an expanded outlook of life. This is also referred to as a sixth sense which means an ability to perceive impressions that lie beyond the recognized five physical senses. Regular practice of this meditation will lead to a greater intuition, a strong sense of identity, the ability to self-reflect and ability to command or master our mind. This meditation has a calming effect,aids in elimination of internal conflicts and enhances clarity in judgment .
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