Affirmations

Affirmations are usually short positive statements that describe a desired situation, and which are repeated many times, in order to impress the subconscious mind and trigger it into positive action.

The way these statements are constructed is extremely important. It is important to remember that everything we say and think is an affirmation. Using positive affirmation statements enable us to think consciously about our words and thoughts and to modify them to reflect our positive affirmation.

No matter what aspect of life you're dealing with, affirmations will make you feel good about yourself and your life and they can manifest real change in your life.