Women Empowerment
"Only in growth, reform, and change, paradoxically enough, is true security to be found"
Workshops are designed and tailored according to the requirement of the group/individual or a choice can be made from the list given below:
Spiritual Intelligence
"Spirit is an invisible force made visible in all life"
Spiritual Intelligence is defined as the ability to behave with wisdom and compassion maintaining inner and outer equanimity regardless of the circumstances. A woman's actions in a given situation determine her spiritual quotient. A high SQ woman will maintain a resourceful state with high energy level, resilience and equanimity in times of adversity. A strong woman is able to navigate through challenging situations,take the required action while remaining calm amidst it all. The ability to derive personal meaning from all experiences, being tolerant to uncertainity, being aware of our relationship to the transcendent and creation leads to powerful state of being and are the hallmarks of a spiritually intelligent woman.
A workshop that provides the skills for liberation through expansion.
Integration
"Life is not about waiting for the storms to pass..it is about learning to dance in the rains"
The programs will aid in acquiring skills that facilitate transformation for emotional stability and wellbeing. The techniques when practiced will help in gaining emotional balance; move beyond regrets, release unspoken repressed feelings and enhance self esteem. It is a program that emphasizes on self love and self nuturance.
Discover Balance
"God grant me the serenity to accept things I cannot change, courage to change the things I can and wisdom to know the difference"
Grounding, intution, patience, perspective are intrinsic to life and important to overcome obstacles. A program to help you balance yourself and embrace the continuos change and flow of life.
Embrace Menopause with Grace
"No matter what age you are, or what your circumstances might be, you are special, and you still have something unique to offer. Yourlife, because of who you are, has meaning"
Menopause is a period of physical and emotional change which is a natural life transition experienced by every woman in the world. A program designed to empower women with the skills and resources to embrace menopause with ease and confidence. The techniques aid in easing menopause symptoms such as hot flashes and fatigue, insomnia, reduce the risk of osteoporosis and improve strength, balance and flexibility.