Breath Therapy

Breath Therapy is based on ancient Eastern principles and is further explained by modern Western scientific methods. Various focused breathing techniques are used to induce relaxation and liberate inhibited breathing patterns.

This therapy can also free up and release negative energy from past experiences, improve stress response, channel life force and stimulate self-awareness. It represents a unique approach to wellness in spirit, mind and body. Practice involves the application of Breath Awareness and Breathing techniques for a various purposes, ranging from peak athletic performance to profound spiritual awakening, from substance abuse prevention to creative artistic expression.

It is a highly under estimated source of life giving, healing and purifying energy. A change in breathing creates a change in chemistry, physiology and biology of a human body. Yogis for ages have used the powers of breath to transform consciousness. Altered states of awareness and profound healing are possible with breath regulation.