Hypnotherapy
Hypnosis is a state of extreme relaxation in which the subconscious mind is extraordinarily receptive to positive thoughts and suggestions.
A hypnotherapist cannot make you do anything against your desire and the subject remembers all that is said. There is nothing dangerous about hypnosis. The subconscious mind is the unlimited resource of possibilities.
The therapist works with the subconscious mind making positive suggestion to remove undesired behavior or improve your behavior to benefit you.
As research was conducted on the aspect of hypnosis, it was discovered that apart from inducing relaxation, it was also beneficial in treating other physical and mental ailments.
Our health and emotional states are closely related. Our immune system is weakened due to stress and negative thinking leading to health disorders. Clinical trails on patients have shown that hypnosis can reduce pain, boost the immune function, help in post traumatic stress, insomnia, high blood pressure, fears and accelerate recovery after medical procedures.
Through hypnosis you can bring about physiological changes as your thoughts become focused and you are in a state of deep relaxation.
Hypnotic state is not a deep sleep state but a state of induced trance which is an extremely heightened state of awareness. It is a state where the subconscious mind is active and the conscious mind passive.
The suggestions made by the therapist are deeply ingrained into the subjects mind.
It is imperative for the individual to co-operate to facilitate the procedure and without the willingness of the individual, hypnosis is not possible.